Health & Healing
It is surprising how little the medical community knows about progesterone, especially the consequences of a progesterone deficiency. In many cases, these consequences can be prevented with the use of natural progesterone replacement. It is fairly easy to diagnose women with low progesterone levels because these women are the ones who have PMS, severe menstrual cramps, headaches with their periods, and breast tenderness. They will be estrogen-dominant and very often will wind up with complications such as fibroids in the uterus and fibrocystic disease of the breast.
Humans have used drugs of one sort or another for thousands of years. Wine was used at least from the time of the early Egyptians; narcotics from 4000 B.C.; and medicinal...
Lilian Barbara Yeomans was born June 23, 1861 to Amelia and Augustus Yeomans. Her family was originally from Montreal, Canada. Her father was a physician and they moved t...
Sleep is one of the most important pillars of good health. While we sleep, we are recharged both mentally and physically. Our bodies become rejuvenated, allowing them to ...
Years ago, when I encountered one of my patients or friends I would ask them, “How are you doing?” Their response was nearly always, “Fine.” Now when I ask that s...
Rex Russell's Three Principles Inspired Improved Health and Life Changes
If you're among the millions of Americans with eye problems, are at risk of eye disease, or are concerned about how aging will affect your eyes, keep in mind that there a...
